The Voice In Your Head Is Lying

If you spoke to your best friend the way you speak to yourself, would she still want to hang out with you?

For most women, the answer is a big, uncomfortable “absolutely not.”

That harsh voice in your head, the one that tells you you’re not enough, points out every flaw, and questions if you’ll ever “get there”, isn’t telling you the truth.

It’s just repeating a story you’ve heard so many times, you’ve started to believe it.

That story was built over years of:

📉 Comparing yourself to women in magazines or on Instagram

🥗 Diet culture convincing you your worth is tied to your size

📏 Trying to meet “standards” that keep shifting and can never be satisfied

But here’s the thing…

Confidence doesn’t come from magically silencing that voice one day. It comes from learning to talk back and rewriting the script.

Inside Strong Women’s Academy, I teach women how to do exactly that.

• We replace “I’m not strong enough” with “I’m getting stronger every week.”

• We replace “I’ll never stick to it” with “I’ve already shown myself I can.”

• We replace “I can’t” with “I can do the next step in front of me.”

And little by little, they stop being their own worst critic and start being their own biggest supporter.

The result?

Not just more strength in the gym… but more strength in life.

If you’re ready to train your body and your mindset and finally start treating yourself with the same kindness you give everyone else, join us here: 👉 https://femfitlife.com.au/strong-womens-academy