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Coaching Options
Free quickie workouts to fit real women’s lives. Access quick, beginner-friendly 7 quick workouts in the FEMFITLIFE App. Minimal equipment, no fluff, just workouts for busy women.
A 30-Day Beginner-Friendly Kettlebell Course. Learn one move a day, gain confidence, and feel strong, all from your lounge room. Just one to two kettlebells. One video a day. One strong, capable YOU. No gym. No experience needed.
In-person training sessions are held in my private, fully equipped, airconditioned studio gym in Zuccoli or via a Zoom call.
A complete online coaching membership to help you build real strength, eat better, reduce stress and feel confident in your body.